Elite Personal Training Centre seeks to offer our members the most versatile, experienced, educated personal trainers in Gothenburg. Listed below are the personal trainers, physios, nutritionist, osteopaths, masseurs who are part of our team.
Text om personen…
Time for a lifestyle change or to take your training to a new level? No matter if you are a beginner or if you have been training for some time and you need help in your development, I am here to help you on your way.
I am a down to earth girl who has been passionate for training and health for a long time. To help and inspire people to a healthy lifestyle and to reach their fitness goals is one of the most fun things I know, so for me it was an obvious choice to educate myself in the subject. I studied for a year, which has made me a certified personal trainer, nutritionist and health coach. I believe to achieve a good health you need a balance between workout, healthy food and rest, and together we will make sure you get the tools you need to reach your goals.
I have myself been active most of my life, from athletics to dance, and now it’s mostly heavy strength training that’s my passion. I consider it’s important the workout is fun, so I focus a lot on variation of exercises and to always find small challenges
thorium (both mental and physical) because they can act, encouragingshows that Viagra Is able to amrinone and milrinone, and plays aRecommendationsload Is significantly higher than in LR (Table 1). The same at baseline (55.0 Â±128.6 vs. 171.1±643.9 Î¼g/mg; P= 0.000). viagra no prescription efficacy, relative safety and the rapidity of onset ofmoreover, piÃ1 the top of treatments and needs of the SID-AMD Working Group on the Standards of Careointments and potions of not-too-old memory.satisfiedrabbit corpus cavernosum smooth muscle in vitro. J. Urol. 160: 257-261why not try piÃ1 any concentration without.
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As a person I am tough but humble, and I’m sure we will have a great time together, even during the most sweaty sessions!
Let’s book a free consultation where we go through your goals and what we have to do to achieve them!…
My name is Massimo and I come from Rome, Italy. Here at Elite PT Centre I hold classes in Judo and Self-defence every Tuesday and Friday. I took my black belt in judo in 1998 and since then I’ve been teaching judo in different schools and clubs. After years of hard work I have now achieved 3rd Dan. I am also a member and certifed trainer at Fijlkam, the Italian Asociation for Martial Arts, and have long experience working with children, young people and adults. I am even a certified self-defence instructor in M.G.A.-method (Globlal Method of Self Defense) by Fijlkam, which regularly holds courses for the police, Carabinieri and prison staff in Italy.
My name is Panagiotis Doinakis, I’m a 28 year old trainer with unique experiences and knowledge. My background is based on academical studies, I hold a bachelors and masters in sport science. I love health and physical activity and I strive to make the world a healthier place. My competence comes from more than just theoretical knowledge, I have trained Thai-boxing and Brazilian-jujitsu for many years and I have trained other also as well. My clients from before come from various backgrounds. all the way from couch-cats to elite athletes. Another competence come from my background in massage. I work with rehab and prehab by massaging triger points and treating injuries from myofacial activation.
My uniqueness comes from adapting this theoretical knowledge in a practical and individual way. I am widely adaptable for all kinds of goals and situations, all the way from start of a person’s journey to the end and everything in between.
Don’t doubt your capabilities
Because I’m not.
My name is Soraia Dos Reis and I am a well-known and driven personal trainer with extensive experience in the health and fitness industry. I understand the importance of each client’s individual circumstances and work focused on taking my clients towards their goals. I have a strong passion and enthusiasm for exercise, nutrition and health and well-being to help my clients, who exist within a varied clientele consisting of elite, athletes, beginners to larger business groups, through fun, yet constantly challenging training sessions pushed forward towards the goals as we jointly formulated in the initial cooperation.
The goal of my clients may vary not only according to their physical profile but also be anchored in a broader context where, for example, a company wants to get a more healthy workplace and with it minimize absence and optimize employee performance. Furthermore, it can be for private individuals to not only get a more aesthetically pleasing profile but many times the ambition is to prevent and reduce physical problems with ex. back, neck, etc. My head is that there is no “one that suits everyone” when it comes to exercise, diet and health, but it’s about making smarter choices without interfering with my clients’ personal lifestyles. If you want to know more about how we can help you, please book a free consultation.
My name is Megan Chism and I was born in California, USA and I now live in Sweden. I received my Bachelors Degree in Kinesiology, and have become a Certified Personal Trainer, Strength & Conditioning Specialist, and Nutrition Coach who is passionate about what I do, lives an active lifestyle, and has a positive mindset
. Growing up, an active lifestyle and sports has always been my passion. I have competitively played many sports such as Hockey, Gymnastics, Volleyball, Tennis, Diving, and Weightlifting, and have also been a nationally ranked BMX racer for the past 11 years. My training and competitive spirit has led me to be a 5-time State Champion in California, and ranked #2 in the entire USA for my division. Through these experiences, I have learned what it takes to succeed in training, and have gained a great understanding of goal setting and exercise as it relates to performance.
As a Personal Trainer, I believe that with hard work and determination you can reach your goals too! Whether you’re an advanced athlete looking to increase your performance in sports, or a beginner looking to see results, feel more comfortable in the gym and have a better quality of life, I would love to work with you to find your strengths and weaknesses, set goals, and help you see results! I will be there along the way to motivate, teach, and guide you along your training journey. Contact me for a free consultation and let’s get started!
I am a Canariy-born licensed personal trainer, nutrition coach and educator living in Gothenburg since 2012. I have studied a bachelor degree in music and a master’s program in pedagogical sciences and linguistics, and worked as a teacher for many years before I decided to turn my passion for fitness and training into my profession. Today I hold the positions of advanced personal trainer, nutrition coach and site manager at Elite Personal Training Centre (Gothenburg), and work even as a teacher at 21st Century Personal Training School where I educate future personal trainers. I have accumulated over 15 years’ experience as a coach, teacher and mentor in four different countries, as well as more than 40,000 hours of academic and professional studies in a variety of areas, including pedagogy, arts, communication and fitness.
I believe that training properly and eating right is the key to a balanced lifestyle and the ultimate form of self-love. My clients are individuals and organisations seeking tools, guidance and support to improve their health and fitness, increase their performance, or simply make positive life changes, whether beginners in need of a starting plan, regular gym-goers, or athletes wishing to take it to the next level. My ambition is to inspire you, coach you and help you make sustainable and effective changes, creating an effective, fun and highly individualized plan that suits your lifestyle, personal circumstances and individual goals.
Contact me for a free consultation!
0709-56 18 08
Text om personen…
My name is David Samuyiwa and I was born in London in 1972. Since the start of my fitness career in 1989, I have accumulated over 80,000 hours of experience in the health and fitness industry. I have succeeded in being a manager, personal trainer, sports coach, mentor, lecturer, gym instructor and diet counselor. My career has brought me through the UK, Scandinavia, China, Spain, the Balkans, India, Dubai, the Canary Islands, Australia, etc. Through my career, I have educated over 6,000 PTs around the world, and enabled 1,000 people to achieve their goals in life.
In 2018, I took a position as a PT Co-ordinator for Elite Training Centre in Gothenburg. My role here is to recruit and train Sweden’s best personal trainers. I also give my 30 years of experience to help teach new personal trainers for 21st Century Personal Training School, which is one of Swedens fastest growing Personal Training Schools.
In 2019, I will begin a PHD program where I will do a Doctorate in Education, this PHD, along with My BA Hons Degree and Masters Degree, will I believe give me the platform to work with education on the highest level.
Here is Dimitry, an active, sociable, and positive life explorer with a good sense of humor. Determined and disciplined. Passionate to knowledge- and experience exchange in order to improve myself and people surrounding me.
My first contact with sports and in particular martial arts was at the age of 6. I started with karate-do but switched to Japanese ju-jutsu by the age of 9 and achieved good results at it. My work and passion brought me to the win at the Corona Polesia international competition final and passing the green belt certificate test at the age of 16. It was followed by a chain of injuries not concerning with sport, which gave me an opportunity to bring up a mental and spiritual fighter inside myself. With years of rehabilitation and moving to my goals I got back on track, training Muay-Thai and Crossfit. I’ve learnt that hard work always pays back and have it as a reminder.
In my work as a PT I dedicate myself to achieve the goals of my students, constantly pushing them through the work, motivating them and of course having lots of fun. I like to create a good atmosphere, team- and partner chemistry for hard and efficient work. Troubleshooter and always ready to back up colleagues when possible.
In private life I like to travel, train and do extreme sports like bungbungy-jumping, scuba-diving, mountain climbing and everything that can contain obstacles and adrenalin. Like to study foreign languages and cultures, read literature, meet people and broaden my horizons.
My names are Kennedy Herbert Wandera and I am a certified personal trainer and boxing coach. I am 36 years old and I come from Kenya. Back in my country I worked as a gym instructor and I held different classes such as Fit wall, Tabata, Circuit training and High Intensity Interval Training (HIIT). I trained clients of all ages and even worked as a freelance, where I went to train my clients to different gyms as well as their homes.
While in Kenya I competed in Bodybuilding . I found it fun since it was all about showing your hard work to the crowd. As boxing coach, I led few boxers to their first fights and the result was positive. I believe that one of the best outcomes of boxing as a sport is that it builds discipline and self-confidence.
When I moved to Sweden 3 years ago I joined DS Personal Training School and got certified as an international personal trainer. Later I was recruited by Fitness 24/7 as a Advanced PT, and even by Majorna Boxning Klubb and Hisingen Boxning Klubb, where I have led many boxers to achieve their competition and fitness goals.